Sukku Malli Coffee​

Sukku Malli Coffee is a traditional South Indian herbal drink made with dry ginger (sukku) and coriander seeds (malli), often combined with other spices like pepper, cardamom, and sometimes jaggery for sweetness. This caffeine-free drink is highly valued for its health benefits, especially in Ayurvedic and Siddha medicine.

Here are some of the key benefits:

1. Boosts Digestion

• Dry ginger: Helps stimulate digestion, reduce bloating, and relieve indigestion.
• Coriander seeds: Act as a natural coolant and aid in soothing the digestive system.

2. Relieves Cough and Cold

• Dry ginger: Has anti-inflammatory and expectorant properties that help ease respiratory issues, clear phlegm, and soothe sore throats.
• Pepper: Often added for its ability to combat congestion.

3. Anti-inflammatory Properties

• Both dry ginger and coriander have anti-inflammatory properties, which can help alleviate joint pain, muscle soreness, and inflammation in the body.

4. Improves Immunity

• Sukku Malli Coffee contains antioxidants and antimicrobial compounds that enhance the body's resistance to infections.
• The warming nature of the drink helps in combating seasonal flu and infections.

5. Regulates Blood Sugar Levels

• Coriander seeds may help lower blood sugar levels by enhancing insulin activity and reducing glucose levels.

6. Aids in Weight Loss

• The spices in this drink can help boost metabolism and promote fat burning.
• Dry ginger aids in reducing water retention and bloating.

7. Relieves Menstrual Discomfort

• The anti-spasmodic and anti-inflammatory properties of ginger can help ease menstrual cramps and discomfort.

8. Enhances Skin Health

• The detoxifying properties of Sukku Malli Coffee may help in flushing out toxins, improving skin health, and reducing acne.

9. Soothes Nerves and Relieves Stress

• The drink's warmth has a calming effect on the body and mind, making it beneficial for stress relief and promoting restful sleep.

This drink is natural, caffeine-free, and highly beneficial, making it an excellent alternative to regular tea or coffee, especially during cold seasons or as part of a detox routine.

Storage Instructions:

Store in a cool, dark place.

Keep the pack well sealed to maintain freshness.